Zazenkai and workshops

  1. MEDITATION AND  MINDFULNESS

        Sunday May 5th 2019                 9am to 3pm    

                At Mildura Eco Village: Eco House      15 Scherger dve Mildura

                

 

Sister Thanh Chan (Vietnamese Buddhist Nun) and Wayne Rankin present ways to practice and discover true Peace, Freedom and Joy in a busy ever changing World through the practice of Meditation and Mindfulness. Chairs are available (Bring your own sitting stool or cushions and mat if you normally sit on floor. The floor is hard). Wear loose comfortable clothes. There will be a silent vegetarian meal provided but if you have a special diet then please bring your own food. 

  •   MEDITATION BASICS                                     
  •  MEDITATION PRACTICE
  •  MINDFUL WALKING.                                    
  •  GENTLE MINDFUL MOVEMENT            
  •   DISCUSSION / SHARING OPPORTUNITY 
  •  SILENT MINDFUL LUNCH PROVIDED 
  • DHARMA TALKS

            

     “OUR TRUE HOME IS IN THE NOW.                                                                                                       TO LIVE IN THE PRESENT MOMENT IS A MIRACLE.”          Thich Nhat Hanh

 

There is no cost for this event. Please register early before April 25th 2019. For further information and to register use  ‘Contact’ in this  Website, or ‘Mildura Buddhism and Meditation’ facebook page.

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