- MEDITATION AND MINDFULNESS
Sunday May 5th 2019 9am to 3pm
At Mildura Eco Village: Eco House 15 Scherger dve Mildura
Sister Thanh Chan (Vietnamese Buddhist Nun) and Wayne Rankin present ways to practice and discover true Peace, Freedom and Joy in a busy ever changing World through the practice of Meditation and Mindfulness. Chairs are available (Bring your own sitting stool or cushions and mat if you normally sit on floor. The floor is hard). Wear loose comfortable clothes. There will be a silent vegetarian meal provided but if you have a special diet then please bring your own food.
- MEDITATION BASICS
- MEDITATION PRACTICE
- MINDFUL WALKING.
- GENTLE MINDFUL MOVEMENT
- DISCUSSION / SHARING OPPORTUNITY
- SILENT MINDFUL LUNCH PROVIDED
- DHARMA TALKS
“OUR TRUE HOME IS IN THE NOW. TO LIVE IN THE PRESENT MOMENT IS A MIRACLE.” Thich Nhat Hanh
There is no cost for this event. Please register early before April 25th 2019. For further information and to register use ‘Contact’ in this Website, or ‘Mildura Buddhism and Meditation’ facebook page.